Join Folktale Winery for Yoga in the Vines!!
Classes are $20, which includes the cost of the class AND a complimentary glass of Folktale wine after!! Taking place in their Rose Vineyard (located next to our Barrel Room // class will be moved indoors in case of rain), Kate Balog will guide you through a 90-minute session before you get to enjoy a glass of wine in Folktale’s Wine Garden.
Below is a short bio about Kate:
Kate holds a Bachelor’s Degree in Communications, a Holistic Health Certification from the Institute for Integrative Nutrition, and a 200-Hour Yoga Alliance Teacher Certification through Vinyasa Yoga School in Rishikesh, India. She has been trained in Hatha and Vinyasa yoga- asana, pranayama, meditation, philosophy and yoga therapy. She is also a Reiki 1 & 2 practitioner. Kate’s teaching combines ancient yogic technique with modern understanding to create a felt energetic experience of alignment and balance.
Walk-ins and beginners welcome! Remember to bring your mat!!