Join Holman Ranch Vineyard and Winery for a Sound Bath meditation on Saturday, March 30th, from 10:00 AM to 11:30 AM. Meditate inside the warm Holman Ranch Carriage House, and leave feeling rejuvenated and centered. Finish the morning with a glass of estate-grown Holman Ranch Pinot Noir.
If you are not familiar with Sound Bath meditation, it is a therapeutic experience that uses various sound frequencies to motivate a deep state of relaxation, reduce stress, and promote healing. During the Sunset Sound Bath, you will lie down or sit comfortably while our instructor, Jordy, uses a variety of instruments, such as crystal bowls, gongs, and chimes, to create soothing and immersive sounds that will envelop your mind and body.
We encourage you to bring a yoga mat or cushion, blanket, journal, and comfortable clothing to relax and fully experience this Sound Bath.
Tickets include one glass of Holman Ranch estate-grown wine during your guided sound bath meditation.